What Are The Benefits Of Vitamin C On The Skin And Why Is It An Ally For Beauty?

They have become a star ingredient in the formulas of skincare experts, dermatologists, and makeup influencers thanks to the properties they give to the epidermis, which appears more even, shiny, and with attenuated expression lines when applied, an essential compound along with sunscreen.

As an antioxidant, vitamin C fights free radicals and unstable molecules that can damage skin cells and accelerate aging. In addition, it is crucial for the production of collagen, a protein that keeps the skin firm and elastic. Due to these properties, vitamin C is widely used in dermocosmetics.

Although vitamin C is not a replacement for sunscreen, it can act as a powerful complement. Sun exposure can generate free radicals that damage the skin and accelerate aging.

Vitamin C neutralizes these free radicals, providing an extra layer of defense. It also helps repair existing damage, promoting healthier, more radiant skin. To maximize the benefits of vitamin C, it is crucial to follow a proper skincare routine.

Application of vitamin C

Vitamin C comes in a variety of forms in skin care products, with serum being the most common and effective. Vitamin C serums are concentrated solutions that are applied directly to the skin after cleansing and before moisturizing.

For best results, it is recommended to use the serum in the morning as it provides an additional layer of protection against damage caused by ultraviolet (UV) radiation and other environmental factors.

Applying vitamin C should be done with clean hands, and only a few drops should be used to cover the entire face. Apply using gentle, circular motions, allowing the serum to fully absorb before following with other skincare products, such as moisturizer and sunscreen.

It is important to choose products that contain a stabilized form of vitamin C, such as ascorbic acid or its derivatives (L-ascorbic acid, magnesium ascorbyl phosphate, etc.), to ensure their effectiveness and stability. In addition, it is recommended that the products come in opaque and airtight containers to prevent oxidation.

One aspect that experts emphasize is to avoid changing the packaging of this type of component when traveling, since this formula oxidizes more quickly than other compounds and the preservation of its active ingredients depends largely on the conditions of its packaging.

Suitable for various skin types

Vitamin C is beneficial for a wide variety of skin types and can help treat a variety of skin problems. Experts say that higher-concentration formulas can be used depending on the goals being pursued.

In mature skin, vitamin C helps reduce wrinkles and expression lines by stimulating collagen production. It also improves skin texture and reduces the appearance of dark spots and discolorations, providing a more even and brighter tone.

Thanks to its anti-inflammatory properties, vitamin C can help soothe acne-prone skin and reduce redness. In addition, its antioxidant properties help prevent acne scars and improve the appearance of existing ones, always combined with the use of sunscreen.

While there may be some concern about irritation, vitamin C formulas suitable for sensitive skin, usually with lower concentrations and combined with soothing ingredients, can provide benefits without causing irritation.

It can also improve skin hydration by helping to retain moisture. When combined with other hydrating ingredients like hyaluronic acid, it can provide long-lasting, deep hydration for dull skin.

How to Maximize the Benefits of Vitamin C

Consistency is key in any beauty ritual, so it is essential to apply the vitamin C serum every morning. This will ensure that the skin is protected and receives the antioxidant benefits continuously.

As noted by the companies that work with the component and also by dermatologists, you should always use a broad-spectrum sunscreen after applying vitamin C serum, something that will not only protect the skin from UV damage but also enhance the benefits of the vitamin.

The use of vitamin C does not replace the hydration step but is a previous phase, so it is necessary to keep the skin hydrated using a moisturizing cream suitable for each skin type.

It is important to avoid prolonged exposure to the sun, especially during peak hours, when in addition to reapplying sunscreen, it is recommended to wear hats and sunglasses and choose shaded areas.