An Unhealthy Diet Increases The Risk Of Developing Depression
Depressive disorders are on the rise worldwide, and this is influenced by factors such as lifestyle, stress, and social isolation. However, diet plays an important [Read More…]
What Is Good For Diarrhea: Most Common Causes And How To Get Rid Of It
Diarrhea is one of the most common digestive disorders. In addition to common medications, it can be calmed or stopped with infusions and certain foods [Read More…]
11 Useful Exercises That Will Help You Rest Your Eyes
Symptoms of eye strain can be relieved by regularly performing key exercises to rest and strengthen the eyes. As we age, our eyes lose their [Read More…]
Sunbathing And Exposure To Light: Care And Suggestions To Regulate The Consumption Of Vitamin D
Discover the everyday importance of vitamin D, the risks of not exposing yourself to the sun, the practice of sunbathing, and the essential care when [Read More…]
Cardamom: Benefits, What It Is Used For And The Contraindications Of This Spice
Cardamom is characterized by its strong smell and flavor that is similar to lemon and pepper, which is why it is one of the favorite spices [Read More…]
Flaxseed: What It Is Used For And Why It Is Recommended To Consume Ground Seeds
Flaxseed is the seed produced by the blue flowers of the flax plant. They are tiny, flat, golden, or brown in color. They taste similar [Read More…]
Skin Cancer: Symptoms, Causes, Types And How To Prevent Melanoma
Skin cancer is one of the most common types of cancer. Although some people are at higher risk of developing it, we should all check [Read More…]
The Benefits Of Slow Running: What Is “Slow Running” And Why Has It Gained So Much Momentum In Recent Years?
Despite the widespread obsession of runners with improving their times and training at high intensity, there is an emerging trend called slow running that has [Read More…]
Lung Cancer: What Are The Symptoms, The Most Common Types Of This Disease And Its Treatments?
Lung cancer is a public health problem because it is the leading cause of cancer-related deaths. Doctors explain that it is caused by smoking. Lung [Read More…]
What Is A Neurological Disease: Its Symptoms And The Most Common Ones
Neurological diseases affect the nervous system, which can cause problems with mobility, speech, and thinking, among others. A neurological disease is a pathology that affects the [Read More…]
