Category: Lifestyle
Habits And Tips That Will Help You Sleep Well
If you have trouble falling asleep, we have good news for you because you only need to make some changes in your habits and follow [Read More…]
Are You Paralyzed By Fears? Learn How To Overcome Them
Fear could save us from various situations, but it could also be the reason why we become paralyzed and stop doing important things, so it [Read More…]
Sweat: Why It Occurs And What Is The Importance Of This Salty Liquid
Sweat has long become an intrinsic part of human corporeality. It is present during childbirth, during exercise, when the temperature rises, and even when stress [Read More…]
Importance And Ways To Preserve The Five Senses
How many times a day do we not perceive sounds, smells, or shapes? How many textures are touched during everyday activities? These actions, which usually [Read More…]
Breastfeeding: Benefits Of This Milk And The Characteristics Of This Natural Food
Breastfeeding provides babies with all the nutrients they need to grow and their immune system to fully develop, UNICEF says on its website. Breastfeeding Week [Read More…]
How Can Pregnant Women Protect Themselves From The Risk Of Thrombosis?
The risk of blood clots forming in the veins becomes especially high for pregnant women and new mothers. A gynecologist reveals how the risk of [Read More…]
The Main Changes In Pregnant Women And The Necessary Care
The COVID-19 pandemic has caused a 20-year setback in terms of maternal health in Latin America and the Caribbean. Between 1990 and 2015, there was a [Read More…]
Trouble Sleeping? What To Do When Your Head Won’t Stop Before You Rest
“It’s already three o’clock and I’m still awake? But I have to get up again in two hours…” Surely we all have phrases like this [Read More…]
Quitting Smoking : Home Remedies, Artificial Intelligence And Other Methods To Quit Smoking
Science recognizes the health problems that come with smoking. Different types of cancer are associated with this habit and other diseases could improve if people quit [Read More…]
How To Fall Asleep Despite The Noise? Tips For Falling Asleep
Falling asleep even when tired is not easy for everyone and sounds have a very individual effect. Putting on your pajamas, getting into bed, turning [Read More…]
