Category: Health and Wellness

Coconut is widely available in markets, especially on the southern coast of the country. How much does it help with hydration and how much is [Read More…]

For many people, having an alcoholic drink on special occasions or when out with friends can be harmless. But if you have taken medication, it is [Read More…]

We call it “the great silent enemy.” And to top it off, it affects Hispanics quite a bit. A study by the University of Texas [Read More…]

Some people look closely at their urine and stool in the toilet and quickly become alarmed if what they see looks or smells different than usual. [Read More…]

The kidneys are two organs that are located under the ribs, one on each side of the spine. They are important because they remove waste and [Read More…]

The liver is the largest organ in the body and is responsible for regulating blood chemical levels, helping to digest food, store energy, and eliminate [Read More…]

There are many myths about insulin resistance and weight gain. Remember that we are talking about the hormone produced in the pancreas, responsible for maintaining [Read More…]

Peppermint is a medicinal and aromatic plant. It is popular in cooking for its aroma and the oil from its leaves and is also used in [Read More…]

Around 64 million people in the world have been diagnosed with heart failure or insufficiency, which represents one of the most important and growing public health problems [Read More…]

Headache is one of the most common ailments suffered by all people. It is also known as “cephalalgia” and refers to pain that occurs in [Read More…]